What Is MySelfHelp.com™?
Welcome to MySelfHelp™ powered by HealthMedia®. This website is unique and absolutely unlike any health website you may have visited before. Why’s that? We’re different because we give you the individualized experience of working with a health counseling professional, but it’s all online.
Fact is, you won’t be working with just a single health coach, but the combined expertise of hundreds of them – automated and focused on giving you the responsive, highly personalized experience you need and expect, but at a fraction of the cost you would pay for an in-person counselor. Our programs are completely confidential, and can help you achieve remarkable results in attaining your health goals.
How Does MySelfHelp™ Work?
To truly help you make the changes you want, we first need to get better acquainted. We need to learn enough about you so that we can build a program that really understands your motivation and self-confidence, the barriers you’re facing, and the relevant details of your personal situation. Then, based on what you’ve shared with us, we create a personalized plan just for you—a plan specially designed to help you succeed in changing your behavior and achieving your personal health goals. This is not a “one size fits all solution”—everyone receives their own unique plan with the advice of a personal coach, but at a fraction of the cost.
Then, just as any good coach would, we provide you with a superb set of online tools and resources so you can continue to build on your success. And, of course, we follow-up with you over time to check in on your progress and help keep you on track.
Who should use MySelfHelp™
MySelfHelp™ is perfect for anyone who wants to make the changes they need to live a healthier life. Change isn’t easy, but working with us, you can make it happen. We currently offer five programs geared to help individuals bring about and maintain positive changes in their health and well-being.
If you’ve been struggling with one of these conditions for years, or only just recently, this is a great, efficient, and cost-effective way to take control of your health, behavior, and future. We’ve been working with large companies and health care organizations for years, and now you too can benefit from these proven programs.
What MySelfHelp™ is not
While MySelfHelp™ has helped numerous people achieve their health goals, it is not meant to be a substitute for a medical examination or treatment. Our programs are not designed to respond to immediate physical or mental health situations. If you are experiencing an immediate physical or mental health condition, we urge you to seek out treatment as soon as possible.
In some cases, MySelfHelp™ may not be right for you. Once you get started and complete the online assessment, we can make that evaluation. If we determine MySelfHelp™ is not appropriate for you, your subscription will be refunded in its entirety.
