Depression Management from MySelfHelp
HealthMedia® DEPRESSION SELF HELP™
Be happier.
Whether it's the blues or more serious, HealthMedia® Depression Self Help™ provides individualized, confidential help that gets results.
ENJOY LIFE AGAIN. Sometimes depression symptoms sneak up. Other times, it seems we'll never escape it. Maybe we know we need help, but are afraid to ask. We're not alone; it is estimated that one in five Americans has grappled with it. Learn to cope with symptoms, change negative thinking, and prevent relapses with Depression Self Help™. Your plan will help you get the most from treatments, doctors, and life.
Only $20.00/month
Ready to get started?
Join today for just $20.00 per month for the first program, and only $10.00 per month for each additional program.
“I have bouts of clinical depression and it sabotages my goals in life: exercise, diet, hobbies, you name it. You are the friend that I have been looking for to give me emotional, physical and moral support to better my health and my mind.”
DEPRESSION SELF HELP™ Participant
Paula's story. (video)
